Beginners guide to Anabolic cycle

In the age of impatience and social media youngsters start taking steroids without proper guidance and knowledge, which leads to permanent and irreversible damages to their Endocrine system, Heart, liver and kidneys.

At 3rd-degree we understand the risk associated with recreational usage of anabolic hormones and similar compounds, that why here are some basic steroid cycles for beginners with cycle support and PCT correspondent.

While Testosterone always remains the base of any cycle, all other DHTs or steroids further boost the cycle efficiency.

We also suggest complete CBC, Testosterone and Sperm Profile tested after 10-15 days of completing the post cycle therapy.

For Beginners a basic gaining cycle will always combine base dosages of DIANABOL, Oxymethelone, Nandrolone Decanoate, testosterone Enanthate, Testosterone Cypionate or Sustanon ( a blend of 3-4 Testosterone esters).

Its Always recommended to start any anabolic cycle once you have reached the plateau ( 2-3 years of hardcore training) and after the age of 25.

Gaining Cycles

Cycle Product Dosage Duration
Cycle 1 Dianabol 50mg ED 12 weeks
Cycle 2 Dianabol
Deca-D250
Enantha-T250
OrCypione-T250
OrSustanon-T250
50mg ED
250mg EW
250mg EW
12 weeks
Cycle 3 Dianabol
Androxy 50
Deca-D250
Enantha-T250
OrCypione-T250
OrSustanon-T250
50mg ED*
100mg EW
250mg EW**
500mg EW
500mg EW
500mg EW
12 weeks

Cycle Support

Cycle Product Dosage Duration
Cycle 1 Tamoxifen Citrate 10mg EOD** 12 weeks
Cycle 2 Tamoxifen Citrate 10mg ED 12 weeks
Cycle 3 Tamoxifen Citrate 10mg ED 12 weeks

PCT (Post Cycle Therapy)

PCT stands for post cycle therapy, means Therapy to restart the natural production of testosterone and other hormones.

What is the need of PCT ? : When One starts taking Testosterone or its derivatives ie DHT the body realises that it has way more Testosterone (around 100-200times more) floating around in Blood and Body than it can ever produce or need, it shuts down the production of natural Testosterone. Production of natural testosterone in associated with Sperm count and Estrogen Levels.

In absence of body’s own testosterone, it stops making Sperms while the estrogen levels increase. Leading to side effects such as Testicle Shrinkage, Impotency, inability to father a child, Gynocomastia ( man boobs), Fat accumulation and depression etc.

To prevent this a proper PCT is required to bring back Body’s Hormonal machinery back to normal.

Its recommended to do a Testosterone and Sperm Profile test 10-15 days after completing the PCT to be sure.

Basic PCT for Beginner Cycles

Cycle Product Dosage Duration
Cycle 1 Tamoxifen Citrate 10mg ED 4 weeks
Cycle 2 Tamoxifen Citrate
Clomifene
HCG
10mg ED
50mg ED
2000iu EW
4 weeks
Cycle 3 Tamoxifen Citrate
Clomifene
HCG
20mg ED
50mg ED
2000iu EW
4 weeks

Gaining Cycles with SARMs

Cycle Product Dosage Duration
Cycle 1 Dianabol
MK-677
50mg ED
10mg Thrice ED
12 weeks
Cycle 2 Dianabol
Deca-D250
Enantha-T250
OrCypione-T250
OrSustanon-T250
MK-677
50mg ED
250mg EW
250mg EW
10mg Thrice ED
12 weeks
Cycle 3 Dianabol
Androxy 50
Deca-D250
Enantha-T250
OrCypione-T250
OrSustanon-T250
MK-677
Cardarine
20mg ED
50mg ED
250mg EW
250mg EW
10mg Thrice ED
20mg Before workout ED
12 weeks

Cycle Support

Cycle Product Dosage Duration
Cycle 1 Tamoxifen Citrate 10mg EOD 12 weeks
Cycle 2 Tamoxifen Citrate 10mg ED 12 weeks
Cycle 3 Tamoxifen Citrate 20mg ED 12 weeks

PCT

Cycle Product Dosage Duration
Cycle 1 Tamoxifen Citrate 10mg ED 4 weeks
Cycle 2 Tamoxifen Citrate
Clomid
HCG
10mg ED
50mg ED
2000iu EW
4 weeks
Cycle 3 Tamoxifen Citrate
Clomid
HCG
20mg ED
50mg ED
2000iu EW
4 weeks

GAINING CYCLE WITH PEPTIDES

Cycle Product Dosage Duration
Cycle 1 Dianabol
GHRP-6
50mg ED
200-500mcg Thrice ED
12 weeks
Cycle 2 Dianabol
Deca-D250
Enantha-T250
OrCypionate
OrSustanon-T250
GHRP-6
50mg ED
250mg EW
250mg EW


200-500mcg Thrice ED
12 weeks
Cycle 3 Dianabol
Androxy 50
Deca-D250
Enantha-T250
OrCypionate
OrSustanon-T250
GHRP-6
50mg ED
100mg ED
250mg EW
250mg EW


200-500mcg Thrice ED
12 weeks
Cycle 4 Dianabol
Androxy 50
Deca-D250
Enantha-T250
OrCypionate
OrSustanon-T250
GHRP-6
CJC with DAC
50mg ED
100mg ED
250mg EW
250mg EW


200-500mcg Thrice ED
200mcg Thrice ED
12 weeks

Cycle Support

Cycle Product Dosage Duration
Cycle 1 Tamoxifen Citrate 10mg EOD 12 weeks
Cycle 2 Tamoxifen Citrate 10mg ED 12 weeks
Cycle 3 Tamoxifen Citrate 20mg ED 12 weeks
Cycle 4 Tamoxifen Citrate 20mg ED 12 weeks

PCT

Cycle Product Dosage Duration
Cycle 1 Tamoxifen Citrate 10mg ED 4 weeks
Cycle 2 Tamoxifen Citrate
Clomid
HCG
10mg ED
50mg ED
2000iu EW
4 weeks
Cycle 3 Tamoxifen Citrate
Clomid
HCG
20mg ED
50mg ED
2000iu EW
4 weeks
Cycle 4 Tamoxifen Citrate
Clomid
HCG
20mg ED
50mg ED
2000iu EW
4 weeks

How to retains Muscles During PCT ( Maintenance cycles)

Since body’s Natural testosterone production is 100 times lesser than what we are injecting, So its inevitable that one looses muscle mass once they are off the cycle. So its a million dollar question how to minimise the muscle loss while giving body and all the hormonal glands enough time to recover to their normal levels.

Here are few Maintenance/Bridging cycles to help minimise the muscle loss.

Cycle Product Dosage Duration
Basic MK-677

Withania Somnifera
10mg Thrice ED

2g with warm
milk before bed
4-8 weeks
Intermediate MK-677
SR-9009

Withania Somnifera
10mg Thrice ED
10mg Thrice ED

2g with warm
milk before bed
4-8 weeks
Advance Ipamorelin
CJC W/O DAC

Withania Somnifera
200mcgTwice ED
200mcg Twice ED

2g with warm
milk before bed
4-8 weeks

Cutting Cycle for beginners

Typical Beginner cutting cycle starts with caffeine based fat burners. Once you hit the plateau and can not get anymore fat shredded this is the time now to up your game.

For Beginners a combination of Clenbeutrol, T3, ANAVAR, Stanozolol, Testosterone Propionate, Winstrol and Drostolone Propionate is recommended.

New users can also stack SARMs like Cardarine, SR 9009, YK-11 and peptides like hGH Fragment, IPAMORELIN, Hexarelin for enhanced results.

Cycle Product Dosage Duration
Cycle 1 CLEN 40

T3-MAX
ANAVAR
40mcg ED
80mcg ED
25mcg ED
50mg ED
12 weeks
4 weeks
4 weeks
12 weeks
Cycle 2 CLEN-40

T3-MAX
STANOZOL-10
ANAVAR
40mcg ED
80mcg ED
25mcg ED
50mg ED
50mg ED
12 weeks
4 weeks
4 weeks
12 weeks
12 weeks
Cycle 3 CLEN-40

T3-MAX
STANOZOL-10
ANAVAR
PROPIONE-T100
40mcg ED
80mcg ED
25mcg ED
50mg ED
50mg ED
300mg EW
12 weeks
4 weeks
4 weeks
12 weeks
12 weeks
12 weeks
Cycle 4 CLEN-40

T3-MAX
STANOZOL-10
ANAVAR
PROPIONE-T100
MASTERON-E100
40mcg ED
80mcg ED
25mcg ED
50mg ED
50mg ED
300mg EW
300mg EW
12 weeks
4 weeks
4 weeks
12 weeks
12 weeks
12 weeks
12 weeks
12 weeks

Cycle Support

Cycle Product Dosage Duration
Cycle 1 NR NR NR
Cycle 2 NR NR NR
Cycle 3 Tamoxifen Citrate 10mg EOD 12 weeks
Cycle 4 Tamoxifen Citrate 10mg EOD 12 weeks

PCT

Cycle Product Dosage Duration
Cycle 1 NR NR NR
Cycle 2 NR NR NR
Cycle 3 Tamoxifen Citrate 10mg ED 4 weeks
Cycle 4 Tamoxifen Citrate
Clomifene
10mg ED
50mg ED
4 weeks

Cutting Cycle with SARMs

Cycle Product Dosage Duration
Cycle 1 CLEN-40

T3-MAX
ANAVAR
Cardarine
40mcg ED
80mcg ED
25mcg ED
50mg ED
10mg ED
4 weeks
4 weeks
4 weeks
12 weeks
8 weeks
Cycle 2 CLEN-40

T3-MAX
STANOZOL-10
ANAVAR
Cardarine
SR-9009
40mcg ED
80mcg ED
25mcg ED
50mgED
50mg ED
10mg ED
20mg ED
4 weeks
4 weeks
4 weeks
12 weeks
12 weeks
8 weeks
8 weeks
Cycle 3 CLEN-40

T3-MAX
STANOZOL-10
ANAVAR
PROPIONE-T100
Cardarine
SR-9009
40mcg ED
80mcg ED
25mcg ED
50mg ED
50mg ED
300mg EW
20mg ED
30mg ED
4 weeks
4 weeks
4 weeks
12 weeks
12 weeks
12 weeks
8 weeks
8 weeks
Cycle 4 CLEN-40

T3-MAX
STANOZOL-10
ANAVAR
PROPIONE-T100
MASTERON-E100
Cardarine
SR-9009
YK-11
40mcg ED
80mcg ED
25mcg ED
50mg ED
50mg ED
300mg EW
300mg EW
20mg ED
30mg ED
10mg ED
4 weeks
4 weeks
8 weeks
12 weeks
12 weeks
12 weeks
12 weeks
8 weeks
8 weeks
8 weeks

Cycle Support

Cycle Product Dosage Duration
Cycle 1 NR NR NR
Cycle 2 NR NR NR
Cycle 3 Tamoxifen Citrate 10mg EOD 12 weeks
Cycle 4 Tamoxifen Citrate 10mg EOD 12 weeks

PCT

Cycle Product Dosage Duration
Cycle 1 NR NR NR
Cycle 2 NR NR NR
Cycle 3 Tamoxifen Citrate 10mg ED 4 weeks
Cycle 4 Tamoxifen Citrate
Clomifene
10mg ED

4 weeks

CUTTING CYCLE WITH PEPTIDES

Cycle Product Dosage Duration
Cycle 1 CLEN-40

T3-MAX
ANAVAR
IPAMORELIN
40mcg ED
80mcg ED
25mcg ED
50mg ED
200mcg Twice ED
4 weeks
4 weeks
4 weeks
12 weeks
8 weeks
Cycle 2 CLEN-40

T3-MAX
STANAZOL-10
ANAVAR
IPAMORELIN
40mcg ED
80mcg ED
25mcg ED
50mg ED
50mg ED
200mcg Twice ED
4 weeks
4 weeks
4 weeks
12 weeks
12 weeks
8 weeks
Cycle 3 CLEN-40

T3-MAX
STANAZOL-10
ANAVAR
PROPIONE-T100
GHRP-2
CJC W/O DAC
40mcg ED
80mcg ED
25mcg ED
50mg ED
50mg ED
300mg EW

200mcg Twice ED
200mcg Twice ED
4 weeks
4 weeks
4 weeks
12 weeks
12 weeks
12 weeks
8 weeks
8 weeks
Cycle 4 CLEN-40

T3-MAX
STANAZOL-10
ANAVAR
PROPIONE-T100
MASTERON-E100
Hexarelin
CJC W/O DAC
40mcg ED
80mcg ED
25mcg ED
50mg ED
50mg ED
300mg EW
300mg EW

200mcg Twice ED
200mcg Twice ED
4 weeks
4 weeks
8 weeks
12 weeks
12 weeks
12 weeks
12 weeks
8 weeks
12 weeks

Cycle Support

Cycle Product Dosage Duration
Cycle 1 NR NR NR
Cycle 2 NR NR NR
Cycle 3 Tamoxifen Citrate 10mg EOD 12 weeks
Cycle 4 Tamoxifen Citrate 10mg EOD 12 weeks

PCT

Cycle Product Dosage Duration
Cycle 1 NR NR NR
Cycle 2 NR NR NR
Cycle 3 Tamoxifen Citrate 10mg ED 4 weeks
Cycle 4 Tamoxifen Citrate
Clomifene
10mg ED
50mg ED
4 weeks

MAINTENANCE CYCLE 

Cycle Product Dosage Duration
Sarms Cardarine
SR-9009

Withania Somnifera
10mg Thrice ED
10mg Thrice ED

2g with warm
milk before bed
4-8 weeks
Peptide Ipamorelin
CJC W/O DAC

Withania Somnifera
200mcg Twice ED
200mcg Twice ED

2g with warm
milk before bed
4-8 weeks
*ED-Everyday
*EW-Every week
*EOD-Every Other Day

Products